Pratik Mohite: The World’s Shortest Competitive Bodybuilder

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By breaking records and setting new ones, he’s not only rewriting the rules for strength sports — he’s redefining possibility for hundreds of others with dwarfism or short stature

Pratik Vitthal Mohite, from Maharashtra, India, holds the Guinness World Record as the shortest competitive male bodybuilder, standing at just 102 cm (3 ft 4 in). At 25 years old, he earned the title officially on 8 February 2021.


Early Life and Motivation
Born with short arms and legs, Pratik was diagnosed with a form of dwarfism. Despite his stature, he developed a passion for bodybuilding. He began working out at age 18, inspired by the idea that strength knows no height. A friend suggested he apply for a Guinness World Record, and after a long wait, his application was accepted.


Training Regimen
Pratik follows a disciplined daily routine. He starts his mornings with a 30-minute run, then dedicates two hours in the gym focusing on specific muscle groups each day. He adds another 30-minute cardio session in the evening. Despite limited resources, he trains hard with basic gym equipment, often sharing his workouts on social media.


Diet and Lifestyle
Pratik’s diet is simple but effective. He eats mostly homemade food — chapatis, rice, vegetables, and lentils — avoiding expensive supplements. His nutrition supports his training and muscle recovery, proving that passion and consistency can overcome financial constraints.


Achievements and Records
Since competing in his first event in 2016, Pratik has taken part in over 40 bodybuilding competitions. His dedication and perseverance won him a medal early on, proving that talent isn’t limited by physical stature.

In addition to his Guinness title for being the shortest competitive bodybuilder, he set another record in 2023 by performing 84 push-ups in one minute (short-stature category). He managed this feat while balancing work — he works two shifts as a gym trainer — and training.


Challenges and Impact
Pratik has faced more than just physical challenges. He struggles financially despite his fame, highlighting the real-world difficulties of being a record-holder. But his impact goes beyond personal struggle: he inspires others with short stature to lift, train, and dream big. He proves that bodybuilding isn’t just about size — it’s about heart, discipline, and vision.


Future Goals
Pratik’s dreams extend well beyond his records. He hopes one day to compete in — and win — a Mister World championship. He also wants to open his own gym to train and motivate people like him.


Legacy
At just over a meter tall, Pratik Mohite is a giant in spirit. His journey challenges stereotypes about what a bodybuilder should look like. . His legacy is more than muscle — it’s a story of courage, resilience, and relentless ambition.  visit website: https://sportsnscoop.com/shortest-bodybuilder-in-the-world/

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